Well it is the beginning of April and a month has gone by since I have started this weight loss challenge. I didn't post last week because it was a crazy busy week and I didn't get to work out as much as I would have liked. Between driving to the airport twice, having guests over, and spring cleaning working out went to the back burner. This week I started getting back into the routine of things. After working out after a week off I sure felt the pain again! Good news is my ankles and shins are no longer in excruciating pain during workouts.
Time to review the past month... Total weight loss is just 2 pounds. Not the exact results I wanted from a month of working out every 2 days. I have also lost an inch of my waist, hips and around my tummy. When I look into the mirror I dont exactly see any results. I do however feel stronger and have more energy. For this next upcoming month I am thinking about kicking up the pace and maybe working out 5-6 time a week instead of 3-4 times. I'm hoping I will get to see faster results by doing this. Summer is coming around the corner and so is my wedding, so I really am hoping to drop this weight!!!!!!
I don't want to just stop working out which is how I feel some days. I am trying to stay motivated in that a few months I can start seeing some real results! I've got to stick to the plan and keep eating healthy and remeber this isn't just about looks, it's about making a lifestyle change!
No comments:
Post a Comment